Many people are aware of how beneficial dead sea salt bath salt is. This is probably because it’s known for its numerous advantages as a part of your health program. This is simply because it’s renowned for increasing blood flow, strengthening your immune system, enhancing your energy levels, easing stress, boosting your digestive functions, and many others. These benefits have been proven by actual independent studies conducted on the subject over the past decade.
Did you know that dead sea salt contains a unique blend of two key minerals – potassium and magnesium? Potassium and magnesium are considered to be essential in your diet, because they help regulate your body’s water balance. Magnesium is primarily essential for transmitting nerve impulses and muscle movement. On the other hand, potassium is needed in order to efficiently use sodium, which is essential for transporting nutrients throughout your body. Together, these two minerals make up approximately 60% of the mineral content of dead sea salt.
Aside from the fact that these two minerals make up a large part of the mineral content, many other trace minerals can also be found in dead sea salt bath salts. The presence of trace minerals is what gives this type of salt its extraordinary benefits. They help your body function better, because they improve absorption of other essential nutrients in your system. For example, the magnesium content of this salt helps regulate blood pressure. Potassium is a diuretic, which means it increases urine production. Fluids in the body are drained through your pores, so excess sodium in your body leads to fluid retention, which can result in headaches, cramping, dizziness, constipation, fatigue, and nausea.
Because sodium and potassium have all been shown to have beneficial effects on the human body, this type of salt is highly recommended as a natural healing agent. In fact, it can heal everything from athlete’s foot to ringworm and to arthritis, thanks to its properties known as alkaline. By balancing the mineral content in your body and neutralizing the acidity of excess fluids, dead sea salt can relieve a wide variety of body ailments, even infections. When combined with other healing ingredients such as aloe vera and certain oils, this product is an excellent way to strengthen your immune system and increase your natural healing abilities. With the right combination of minerals, you can even reverse certain disease and conditions.
Other benefits include improved memory and concentration, reduced stress, improved skin tone, and a decrease in pain. Since these benefits are all about relaxation, you may want to prepare a relaxing recipe using these salts along with essential oils for added benefits. For instance, you can create a relaxing bath salt recipe using lavender, rosemary, and geranium oils with other relaxing ingredients like sandalwood and lemon to create a calming bath salt recipe that will help you loosen up before bed. You can also prepare a delicious sea salt caramel recipe that will melt in your mouth and have you looking forward to your relaxing bath time.
So when you need a break from the hassles of work or school, take a deep breath, put on some soothing music, and soak in some Dead Sea salt bath salts. You’ll be surprised at how much it will help you relax. The healing properties of this type of mineral salt will stimulate the circulation process in your body and can help your skin heal faster. Add essential oils to the bath salt recipe and you can create a relaxing bathtime experience that you can enjoy for years to come.